25Mar 2016
It is clear that a nutritious, well balanced diet before and during pregnancy is the best gift a mother can give to her newborn child. A common misconception is that pregnant women should eat for two. The reality is close but not in that magnitude, pregnant women will need only an extra 300 calories a [...]
25Mar 2016
The flu is an infection caused by the influenza virus, a serious disease that can lead to serious complications and even death. Close to 20% of the U.S. population will get the flu and up to 49,000 people die because of it every year, and 200,000 are hospitalized. The flu is more likely to cause [...]
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